Absolutely Positively Me Blog

6 Things I Cut Out of My Life to Be Happier
Hi, I’m Karoline Angeles, and this year, I made a bold, healing, life-changing decision: I said yes to myself. Yes to happiness. Yes to weight loss. Yes to a new...
6 Things I Cut Out of My Life to Be Happier
Hi, I’m Karoline Angeles, and this year, I made a bold, healing, life-changing decision: I said yes to myself. Yes to happiness. Yes to weight loss. Yes to a new...

You Are Enough – Right Now, Just As You Are
Hi, Karoline here. Let’s just get to the point—you are enough. Right now. Just as you are. You don’t have to lose weight, make more money, or check off everything...
You Are Enough – Right Now, Just As You Are
Hi, Karoline here. Let’s just get to the point—you are enough. Right now. Just as you are. You don’t have to lose weight, make more money, or check off everything...

30 Days of Self-Love: How I Started Accepting M...
Hi, I’m Karoline. A couple of months ago, I started doing something I’d never fully done before—I started really, truly working on loving myself. Not just saying it, not just...
30 Days of Self-Love: How I Started Accepting M...
Hi, I’m Karoline. A couple of months ago, I started doing something I’d never fully done before—I started really, truly working on loving myself. Not just saying it, not just...

Getting Unstuck: How to Break Free from Destruc...
Not too long ago, I was picking up my daughter when something caught my eye—tiny green bulbs poking up through the soil. Just a sliver of green, barely visible, but...
Getting Unstuck: How to Break Free from Destruc...
Not too long ago, I was picking up my daughter when something caught my eye—tiny green bulbs poking up through the soil. Just a sliver of green, barely visible, but...

Finding Calm in the Midst of Anxiety: Practical...
Anxiety. It’s a word many of us are familiar with, whether we’ve experienced it ourselves or know someone who has. In today’s fast-paced world, anxiety can feel like an unwelcome...
Finding Calm in the Midst of Anxiety: Practical...
Anxiety. It’s a word many of us are familiar with, whether we’ve experienced it ourselves or know someone who has. In today’s fast-paced world, anxiety can feel like an unwelcome...

Kick Depression in the Butt and TAKE CHARGE OF ...
My Personal Journey with Depression If you're reading this, chances are you've experienced depression in some form. I get it. I’ve struggled with depression throughout my life, facing some serious...
Kick Depression in the Butt and TAKE CHARGE OF ...
My Personal Journey with Depression If you're reading this, chances are you've experienced depression in some form. I get it. I’ve struggled with depression throughout my life, facing some serious...

You Are Worthy—And It’s Time You Believed It
Have you ever caught yourself whispering things in your own mind that you’d never say to someone else? Things like,“I’m not enough.”“I’m too much.”“I should be further by now.”“No one really...
You Are Worthy—And It’s Time You Believed It
Have you ever caught yourself whispering things in your own mind that you’d never say to someone else? Things like,“I’m not enough.”“I’m too much.”“I should be further by now.”“No one really...

Is Life Really Unfair?
Sometimes life feels really unfair. It feels like we've been handed more than our share of troubles, heartache, and challenges. And then we look around, and it seems like other...
Is Life Really Unfair?
Sometimes life feels really unfair. It feels like we've been handed more than our share of troubles, heartache, and challenges. And then we look around, and it seems like other...

Use These Easy Tips to Calm Your Emotions
Sometimes our emotions get the best of us. It's natural, right? But, if you're like me, it happens to you a lot. In this post, I share the techniques that...
Use These Easy Tips to Calm Your Emotions
Sometimes our emotions get the best of us. It's natural, right? But, if you're like me, it happens to you a lot. In this post, I share the techniques that...

I Felt Like a Failure Until I Did These 10 Things
After a brain injury, I had to rebuild my life from the inside out. These 10 mindset tools helped me heal, find self-love, and rewrite my story.
I Felt Like a Failure Until I Did These 10 Things
After a brain injury, I had to rebuild my life from the inside out. These 10 mindset tools helped me heal, find self-love, and rewrite my story.